Cooked Threadfin bream or Sultan Ibrahim fish has fine-textured flesh and a sweet, delicate flavour. Threadfin bream meat are firm, tasty, nutritional, rich Omega 3 fatty acids, good content of Vitamin B6 and B12, biocin and niacin. … The good ways to cook the Threadfin Bream are steaming, baking, grilled, tempura or sushi in Japanese cuisine.
Nutrition Facts |
||
|---|---|---|
| Serving Size: 100 g Calories 120 | ||
| Amount per serving | % Daily Value* | |
| Total Fat |
5 g |
|
| Saturated Fat |
1 g |
|
| Sodium |
190 mg |
|
| Protein |
19 g |
|
| Cholesterol |
120 mg |
20% |
| *Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. | ||
