Barramundi or Asian Seabass fish has a sweet, buttery flavor and larger barramundi have a stronger taste profile than smaller fish. The dense meat has large, firm flakes and the fish has a few large bones that are removed easily. … Barramundi is most commonly available as fresh and frozen in fillets, as well as portions
Nutrition Facts |
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Serving Size: 100 Calories 79.6 from Fat 15.9 | ||
Amount per serving | ||
Total Fat |
1.8 g |
|
Saturated Fat |
0.7 g |
|
Cholesterol |
48.7 mg |
|
Sodium |
35.4 mg |
|
Protein |
20.4 g |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |