Ribbon fish & Belt fish are a prized food fish in Japan, but have yet to be widely embraced by American eaters. The flesh is between flounder and sea trout – mild with a hint of briny, ocean flavor. The texture is delicate, with white, flaky meat.
Nutrition Facts |
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Serving Size: 100 Calorie 90( Calorie from Fat 13) | ||
Amount per serving | ||
Total Fat |
1.4 g |
|
Saturated Fat |
1.7 g |
|
Cholesterol |
50 mg |
|
Sodium |
56 mg |
|
Protein |
18.1 g |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |