Nile perch ,Victoria Perch or African Snook (Lates niloticus) is a priced gaming fish in 19th century,it has excellent white carcass meat with no tinny bones for cooking and eating due to this the flesh is widely accepted by many peoples in the world including US, European peoples to Asian peoples,endemic to east africa and found exclusively in Lake Victoria
Nutrition Facts |
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|---|---|---|
| Serving Size: 100 g Calorie 93( Calorie from Fat 5.2) | ||
| Amount per serving | ||
| Total Fat |
1 g |
|
| Saturated Fat |
0.1 g |
|
| Sodium | 33 mg | |
| Protein |
19 g |
|
| Cholesterol | 55 mg | |
| High PUFA Omega 3 & Omega 6 | ||
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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