Orange Spotted TREVALLY or Jesh has firm, dense, slightly oily meat. They can be dry if overcooked, but Grilled, BBQ’d or Pan Fried lightly they are a pleasant eating fish. Skin is usually taken off to remove the dark oily bloodline.
Nutrition Facts |
||
|---|---|---|
| Serving Size: 100 g Calories 142 | ||
| Amount per serving | ||
| Calories |
142 |
|
| Fat Calories |
28 g |
|
| Total Fat |
3 g |
|
| Protein |
27 g |
|
| Sodium |
83 mg |
|
| Cholesterol |
52 mg |
|
| *Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. | ||
