Delicate, sweet flavor, firm texture and snowy white color.With their sweet, nutty flavour, and evenly textured, moist, firm flesh, blue swimmer crabs make superb eating. The firm texture and delicate flavour of the blue swimmer crab make it excellent for serving with pasta
Size Description |
||
|---|---|---|
| Large |
200 – 300 g |
|
| Medium |
100 – 200 g |
|
Nutrition Facts |
||
|---|---|---|
| Serving Size: 100 Calories 102( from Fat 16) | ||
| Amount per serving | % Daily Value* | |
| Total Fat |
1.8 g |
|
| Saturated Fat
PUFA omega 3 PUFA omega 6 |
0.2 g549 mg 28 mg |
|
| Cholesterol
Vitamin B12 |
100 mg7.3 μg |
|
| Sodium
ZINC |
279 mg4.2 mg |
|
| Protein |
20.2 g |
|
| *Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. | ||
