The flavor of cuttlefish is a cross between octopus and squid. They are fuller flavored than calamari but not nearly as rich as their rivals, the octopus.Cuttlefish is a common ingredient in Mediterranean and Asian dishes where its mild flavor and meaty texture work best in quickly-cooked stir-fries or slow, moist braises.
Nutrition Facts |
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|---|---|---|
| Serving Size: 100 g Calorie 79( Calorie from Fat 6) | ||
| Amount per serving | ||
| Total Fat |
1.04 g |
|
| Saturated Fat |
0.1 g |
|
| Sodium | 372 mg | |
| Protein |
16.2 g |
|
| Cholesterol | 112 mg | |
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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