Emperor Fish or Sprangled Emperor Fish (Lethrinus nebulosus) have a mild, slightly sweet flavour, low oiliness and moist, firm flesh with large flakes and few bones, which are easily removed.White Lean Meat , The skin can be thick and is usually removed when buying fillets.
Nutrition Facts |
||
|---|---|---|
| Serving Size: 100 g Calories 90(418kJ) | ||
| Amount per serving | % Daily Value* | |
| Total Fat |
0.3 g |
2% |
| Cholesterol |
37 mg |
12% |
| Sodium |
80 mg |
3% |
| Total Carbohydrate |
0 .1 g |
1% |
| Dietary Fiber |
0 g |
0% |
| Protein |
20.5 g |
|
| Calcium |
43 mg |
38.6% |
| *Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. | ||
