Milkfish ,Bangus or Aifah flesh, pink flesh is rather soft, mild-tasting and contains numerous small bones which must be either expertly de-boned or pressure-cooked until the bones are soft enough to eat. Milk fish have no teeth and feed primarily on algae and invertebrates.
Nutrition Facts |
||
|---|---|---|
| Serving Size: 100 | ||
| Amount per serving | ||
| Total Fat |
6.7 g |
|
| Saturated Fat |
1.7 g |
|
| Cholesterol |
52 mg (17%) |
|
Sodium
Potassium |
72 mg292 mg |
|
| Protein |
21 g |
|
| *Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. | ||
