Octopus meat is uniquely textured — smooth, but with a firm-to-chewy “bite.” The animal’s diet of high-quality shellfish gives it a mild, sweet flavor. The edible skin is purplish-black and covers milky white meat. Cooked meat is translucent beige, sometimes with hints of deep pink.Famous in Mediterranean and Greek cuisine, large octopuses are grilled ,steamed and poached,cooked octopus tail is called ‘tako”
Nutrition Facts |
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Serving Size: 100 g Calorie 79( Calorie from Fat 6) | ||
Amount per serving | ||
Total Fat |
1.04 g |
|
Saturated Fat |
0.1 g |
|
Sodium | 372 mg | |
Protein |
16.2 g |
|
Cholesterol | 112 mg | |
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |