Cream Dory,Basa,Pangasius,Swai or White/Snow fish fillet is a variety of fish that’s a close cousin to catfish due to its white and buttery fillet. It has a mild flavor, but slightly marinating it in salt and pepper makes it taste heavenly especially when cooked deep-fried.
Nutrition Facts |
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Serving Size: 100 Calories 88 From Fat 36 | ||
Amount per serving | % Daily Value* | |
Total Fat |
4 g |
|
Saturated Fat |
1.5 g |
|
Cholesterol |
45 mg |
|
Sodium |
50 mg |
|
Protein |
13 g |
|
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |