Tigertooth Croaker or Sumaihi ( Otolithe ruber) is lean and full flavored, with an almost sweet taste. The flesh is firm, similar to that of black drum. The skin is edible. … A popular panfish, croaker is often breaded or dusted with cornmeal or flour and pan-fried.Its airbladder is priced and used for medical surgical equipments
Nutrition Facts |
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Serving Size: 100 g Calories 104( Calories from FAT 28.6) | ||
Amount per serving | % Daily Value* | |
Total Fat |
3.2 g |
|
Saturated Fat |
1.1 g |
|
Selenium |
36.5 μg |
|
Vitamin B 12 |
2.5 μg |
|
Cholesterol |
142 mg |
17% |
Protein |
17.8 mg |
|
Sodium |
56 mg |
|
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |