The flesh of the Giant Barracuda (Sphyraena barracuda) is creamy tan when raw and cooks up to off-white. Pacific barracuda meat is firm, with a large flake and moderate fat content. It has a full, meaty flavor.steaks are some times substituted for Cobia & kingfish steaks
Nutrition Facts |
||
|---|---|---|
| Serving Size: 100 g Calories 104 (Calorie from Fat 9.1) | ||
| Amount per serving | ||
| Total Fat |
1 g |
|
| Saturated Fat |
0.29 g |
|
| Cholesterol |
90 mg |
|
| Sodium |
46 mg |
|
| Omega 3 Fatty Acid |
0.18 g |
|
| Protein | 22 g | |
| *Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. | ||
